Jump higher, stand stronger: new stretching method tested on hoops players
NCT ID NCT07352163
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether a type of stretching called proprioceptive neuromuscular facilitation (PNF) can improve how high basketball players jump and how well they keep their balance. Thirty healthy male basketball players, aged 18 to 35, will either do PNF exercises three times a week for six weeks or be in a control group that does nothing new. Their jumping and balance will be measured before and after the program to see if the training helps.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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İzmir Katip Çelebi University
Çiğli, İzmir, 35620, Turkey (Türkiye)
Contact Phone: •••-•••-•••• Email: •••••@•••••