Jump higher, stand stronger: new study tests PNF training for hoops players

NCT ID NCT07352163

First seen Jan 29, 2026 · Last updated May 09, 2026 · Updated 9 times

Summary

This study looks at whether a type of stretching called proprioceptive neuromuscular facilitation (PNF) can improve how high male basketball players jump and how well they keep their balance. Thirty healthy players aged 18-35 will either do PNF exercises for 20-30 minutes three times a week for six weeks, or nothing. Their jump height and balance will be measured before and after the program.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for PHYSICAL PERFORMANCE AND POSTURAL STABILITY IN HEALTHY MALE BASKETBALL PLAYERS are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • İzmir Katip Çelebi University

    Çiğli, İzmir, 35620, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.