Pudding power: could a daily dessert boost Seniors' muscle health?

NCT ID NCT07142694

First seen Feb 05, 2026 · Last updated May 13, 2026 · Updated 9 times

Summary

This study looks at whether a plant-based protein pudding is a practical and enjoyable way for older adults (60+) to support their muscle health. About 40 people who regularly go to a medically supervised gym will either eat the pudding daily or stick to their normal routine for 12 weeks. Researchers will check if people like the pudding, if they stick with it, and if it has any effect on their strength and body composition.

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Contacts and locations

Study contacts

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Locations

  • Chronic Disease Innovation Centre

    Winnipeg, Manitoba, R2V 3M3, Canada

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Conditions

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