Stretching showdown: which technique eases piriformis pain best?

NCT ID NCT07255053

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested two stretching techniques—Post-Isometric Relaxation and Post-Facilitation Stretching—in 36 adults with piriformis syndrome, a condition that causes buttock pain and limits hip movement. Participants did the exercises three times a week for four weeks. Researchers measured pain, hip range of motion, and daily function to see which method works better.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
stretching exercises (Post-Isometric Relaxation and Post-Facilitation Stretching)
What this could lead to
If one technique proves better, it could give doctors a simple, drug-free way to reduce pain and improve hip movement in people with piriformis syndrome.
What could go wrong
This is a small, single-site trial with only 36 participants. Results may not apply to everyone, and the benefit over standard care is uncertain.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • The University of Faisalabad

    Faisalābad, Punjab Province, 38000, Pakistan

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