Stretching showdown: which technique eases piriformis pain best?

NCT ID NCT07255053

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested two stretching techniques—Post-Isometric Relaxation and Post-Facilitation Stretching—in 36 adults with piriformis syndrome, a condition that causes buttock pain and limits hip movement. Participants did the exercises three times a week for four weeks. Researchers measured pain, hip range of motion, and daily function to see which method works better.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

stretching exercises (Post-Isometric Relaxation and Post-Facilitation Stretching)

What this could lead to

If one technique proves better, it could give doctors a simple, drug-free way to reduce pain and improve hip movement in people with piriformis syndrome.

What could go wrong

This is a small, single-site trial with only 36 participants. Results may not apply to everyone, and the benefit over standard care is uncertain.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

piriformis syndrome

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • The University of Faisalabad

    Faisalābad, Punjab Province, 38000, Pakistan