Desk job aches? study tests pilates plus therapy combo
NCT ID NCT07244692
Summary
This study looked at whether combining reformer Pilates exercises with personalized occupational therapy could help office workers. The therapy included ergonomic training, activity planning, and strategies to move more during the day. Researchers measured changes in muscle pain, fatigue, burnout, and overall quality of life for 20 participants.
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Contacts and locations
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Locations
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Pamukkale University
Denizli, 20070, Turkey (Türkiye)
Conditions
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