Flaxseed extract studied for PMS relief in midlife women

This study looks at whether a flaxseed supplement (a type of phytoestrogen) can change how certain genes work and ease premenstrual syndrome (PMS) in women aged 40-55 who are near menopause. About 70 healthy women in Jordan will take either the supplement or a placebo for 12 weeks. The goal is to learn more about how plant compounds might affect hormone-related symptoms and ovarian aging.