Fit seniors move better: study links fitness to balance

NCT ID NCT07429877

First seen Feb 28, 2026 · Last updated May 14, 2026 · Updated 13 times

Summary

This study looked at 153 older adults (65+) to see if being physically fit helps with balance. Participants did simple fitness tests like walking and standing up from a chair, and balance tests like standing on one leg. The results showed that better fitness was linked to better balance during movement, but not when standing still. These findings can help health experts understand balance problems and design fall prevention programs.

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Contacts and locations

Locations

  • Inonu University Turgut Ozal Medical Center

    Malatya, 4400, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.