Study links fitness to balance in seniors

NCT ID NCT07429877

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at 153 older adults (65+) to see if physical fitness is related to balance. Participants did simple fitness tests like walking and standing up from a chair, and balance tests like standing on one leg. The results showed that better fitness was linked to better balance during movement, but not when standing still. These findings may help experts understand balance problems and prevent falls in older people.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

What this could lead to

If confirmed, these findings could help health professionals design better fall-prevention programs for older adults.

What could go wrong

This was a small observational study, not a clinical trial. It only shows links, not cause and effect, and may not apply to all older adults.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Inonu University Turgut Ozal Medical Center

    Malatya, 4400, Turkey (Türkiye)