Massage gun study reveals best time to boost athletic performance
NCT ID NCT07354256
First seen Jan 26, 2026 · Last updated May 15, 2026 · Updated 13 times
Summary
This study looked at how different levels of percussive massage (like using a massage gun) affect agility, jumping, and strength in 18 trained male football players. Each player tried no massage, low-intensity massage, and moderate-intensity massage, both in the morning and evening. The goal was to see which intensity and time of day works best for performance.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Inonu University/ PNU
Riyadh, Saudi Arabia, 12341, Saudi Arabia
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