Can better pedaling make you a stronger cyclist?
NCT ID NCT07160140
Summary
This study tested whether a specific pedal technique training program could improve cycling performance and leg strength in young athletes. It involved 24 male cyclists aged 15-17, who were split into a training group and a control group. The training group followed an 8-week program focused on pedaling technique, while researchers measured changes in their cycling power and knee strength.
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Contacts and locations
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Locations
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Istanbul Topkapi University
Istanbul, 34000, Turkey (Türkiye)
Conditions
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