Can a 4-Week online program ease academic stress?
NCT ID NCT07082296
Summary
This study tested a brief, self-guided online therapy program designed to support the emotional well-being of people in academic settings, like students and researchers. The 4-week program, based on cognitive behavioral therapy principles, was delivered through short online sessions. Researchers measured whether participants found it useful and if it helped improve their mood, life satisfaction, and symptoms of anxiety or depression.
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Contacts and locations
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Locations
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IDIBAPS
Barcelona, Spain
Conditions
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