Can an online program help health students beat stress?
NCT ID NCT07123311
First seen Jun 29, 2026 · Last updated Jun 30, 2026 · Updated 1 time
Summary
This study tests an 8-week online stress management program for health students in Sfax, Tunisia. The program combines cognitive-behavioral therapy and mindfulness meditation through videos, exercises, and motivational messages. Researchers will measure changes in stress, anxiety, depression, and sleep quality compared to a waitlist group.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Online stress management program (cognitive-behavioral therapy and mindfulness meditation)
- What this could lead to
- If effective, this program could offer a scalable, low-cost way to help health students manage stress and improve mental well-being.
- What could go wrong
- This is a small pilot study in one region, so results may not apply broadly. The program's success depends on student engagement, which can be low in online interventions.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Faculties of Sealth Sciences
Sfax, 3041, Tunisia
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