Can an online program help health students beat stress?

NCT ID NCT07123311

First seen Jun 29, 2026 · Last updated Jun 30, 2026 · Updated 1 time

Summary

This study tests an 8-week online stress management program for health students in Sfax, Tunisia. The program combines cognitive-behavioral therapy and mindfulness meditation through videos, exercises, and motivational messages. Researchers will measure changes in stress, anxiety, depression, and sleep quality compared to a waitlist group.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Online stress management program (cognitive-behavioral therapy and mindfulness meditation)

What this could lead to

If effective, this program could offer a scalable, low-cost way to help health students manage stress and improve mental well-being.

What could go wrong

This is a small pilot study in one region, so results may not apply broadly. The program's success depends on student engagement, which can be low in online interventions.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

follicular lymphoma mixed anxiety and depressive disorder Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Faculties of Sealth Sciences

    Sfax, 3041, Tunisia