Hypnosis tapes for kids: a new way to ward off teen depression?

NCT ID NCT07157358

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study tests whether listening to short hypnosis recordings every day can improve self-esteem and resilience in children aged 10-11. Researchers will compare two groups of 345 Dutch primary school students over 6 weeks, with one group starting immediately and the other later. The goal is to see if this simple, at-home practice can also help prevent anxiety and depression as the children grow into teenagers.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
standardized audio hypnosis recordings
What this could lead to
If it works, this could offer a simple, non-drug way to boost children's mental health and potentially prevent depression or anxiety later in life.
What could go wrong
This is an early-stage trial with healthy volunteers, so results may not apply to all children. The effect on preventing future mental health issues is speculative and will take years to confirm.

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Conditions

The condition(s) this trial relates to.

Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University Leiden

    RECRUITING

    Leiden, Netherlands

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