Can an olive leaf pill ease Athletes' muscle pain?
NCT ID NCT07371052
Summary
This study tested whether taking an olive leaf extract supplement for four weeks could help elite male handball players. Researchers wanted to see if it reduced muscle soreness after exercise, improved sleep quality, or boosted physical performance. Eighteen players were randomly given either the real supplement or a placebo pill to compare the effects.
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Contacts and locations
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Locations
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Karabuk University
Karabük, Central, 78050, Turkey (Türkiye)
Conditions
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