Night nap alertness mystery: deep sleep before Wake-Up may slow you down
NCT ID NCT07409883
First seen Feb 14, 2026 · Last updated May 09, 2026 · Updated 15 times
Summary
This study looks at how the amount of deep sleep (slow wave activity) just before waking up affects how alert you feel after a 2-hour nap at night. Researchers will monitor brain waves and test reaction times in 28 healthy adults. The goal is to understand sleep inertia—the grogginess after waking—to help night shift workers plan better naps.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Faculty of Engineering, Mahidol University
Nakhon Pathom, 73170, Thailand
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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