Nerve stretching may supercharge grip training

NCT ID NCT07762937

First seen Aug 13, 2026 · Last updated Aug 14, 2026 · Updated 1 time

Summary

This trial tests whether adding nerve-gliding exercises to a standard grip strengthening program improves hand grip strength more than grip training alone. Sixty healthy adults aged 18 to 40 will be randomly assigned to either grip training only or grip training plus neurodynamic tensioning targeting the median and ulnar nerves. Over six weeks, grip strength, pinch strength, and manual dexterity will be measured to see if the nerve-focused approach offers extra benefit.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Neurodynamic tensioning exercises targeting the median and ulnar nerves, added to a grip strengthening program
What this could lead to
If adding nerve-gliding exercises boosts grip strength beyond standard training, it could point to more effective hand rehabilitation programs.
What could go wrong
This is a small, early-stage trial in healthy adults, so results may not apply to people with hand or nerve conditions. The added benefit may also be minimal.

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As listed by the trial registrant

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