Ballet Dancers' secret weapon: nerve stretches for stronger, more flexible calves?
NCT ID NCT07585084
First seen May 20, 2026 · Last updated May 22, 2026 · Updated 2 times
Summary
This study tested whether nerve stretches (neural mobilization) can improve calf muscle length and strength in ballet dancers. 54 dancers aged 13-23 who practice ballet at least 3 times a week took part. The goal was to see if this technique could help prevent injuries and improve performance.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Inti International University
Seremban, Negeri Sembilan, 71800, Malaysia
Conditions
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