Ballet Dancers' secret weapon: nerve stretches for stronger calves?
NCT ID NCT07585084
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether a technique called neural mobilization (gentle nerve stretches) can improve calf muscle length and strength in ballet dancers. 54 dancers aged 13-23 who practice ballet at least 3 times a week took part. The goal was to see if this approach could help optimize performance and prevent injuries.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Inti International University
Seremban, Negeri Sembilan, 71800, Malaysia
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