Nerve stretching: a quick fix for better walking?

NCT ID NCT07491432

First seen Mar 30, 2026 · Last updated May 12, 2026 · Updated 5 times

Summary

This study looked at how two different nerve-stretching exercises (sliding vs. tensioning) affect walking patterns and spine posture right after a single session. Sixty healthy, inactive adults aged 18-30 took part. The goal was to see if these exercises cause immediate changes in how people walk and stand.

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Contacts and locations

Locations

  • Izmir Democracy University

    Izmir, Konak, 35290, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.