Can targeted exercises fix Flat-Footed posture problems?
NCT ID NCT07819916
First seen Sep 15, 2026 · Last updated Sep 16, 2026 · Updated 1 time
Summary
Researchers are testing whether a structured NASM exercise program improves balance, posture, and ankle proprioception in adults with pronation distortion syndrome, a common foot alignment issue linked to flat feet. Fifty adults aged 20 to 40 with flexible flat feet and no pain join the study. Half receive NASM exercises and half receive routine stretching. Both groups exercise three times a week for four weeks. The team measures changes in navicular drop, hindfoot angle, dynamic balance, and ankle joint position sense.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- NASM corrective exercise program
- What this could lead to
- If NASM exercises help, they could offer a low-cost, non-invasive way to improve balance and posture in people with flat feet and pronation distortion syndrome.
- What could go wrong
- This is a small, short trial of 50 adults with mild, painless flat feet. Results may not apply to people with more severe foot problems or other conditions, and any improvements may fade without continued exercise.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 50 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Sep 2026
An estimate. Start dates often move.
- Expected to finish
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Dec 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Functional flexible flat foot without pain * 2nd degree flat feet * Navicular bone drop greater than 10mm Exclusion Criteria: * Lower limb surgery * Problems affecting balance in the nervous system * Lack of completing the pre-test and post-tests * Absence in two or three consecutive sessions during study
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Arif Memorial Teaching Hospital
RECRUITINGLahore, 54900, Pakistan