Music vs. mindfulness: which calms your heart more?

NCT ID NCT07338500

First seen Jan 18, 2026 · Last updated May 13, 2026 · Updated 17 times

Summary

This study looks at how listening to music compares to guided mindfulness in lowering blood pressure, heart rate, and anxiety in healthy adults. Researchers will measure these changes and see if personal traits affect the results. The goal is to find out which approach works better for heart health.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • Jewish General Hospital

    RECRUITING

    Montreal, Quebec, H3T 1E2, Canada

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Email: •••••@•••••

Conditions

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