Can your favorite playlist lower blood pressure better than meditation?

NCT ID NCT07338500

Summary

This study aims to see if listening to music or doing a guided mindfulness exercise is better at lowering blood pressure, heart rate, and feelings of anxiety in healthy adults. Thirty participants will try both activities in a single visit, and researchers will measure their physical responses. The goal is to understand which non-drug approach might be more effective for promoting relaxation and heart health.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • Jewish General Hospital

    Montreal, Quebec, H3T 1E2, Canada

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Email: •••••@•••••

Conditions

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