Beat the sedentary blues: music may boost exercise in seniors
NCT ID NCT06364189
First seen Dec 08, 2025 · Last updated May 04, 2026 · Updated 22 times
Summary
This study looked at whether exercising to music with a strong beat helps older adults stay active. 54 healthy adults aged 65+ did strength and aerobic training for 6 months, some with the special music and some without. The goal was to see if the music improved how much they exercised and how they felt about it.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Emory University
Atlanta, Georgia, 30324, United States
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University of North Carolina at Greensboro
Greensboro, North Carolina, 27402-6170, United States
Conditions
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