Mind over pain: imagining core workouts eases back pain in moms of disabled kids
NCT ID NCT06981884
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study looked at whether adding motor imagery training (mentally practicing movements) to standard core exercises helps mothers of children with physical disabilities who have low back pain. Forty mothers participated, doing core exercises with or without 15 minutes of motor imagery training twice a week for two months. Researchers measured pain, disability, body awareness, quality of life, and anxiety to see if the imagery training provided extra benefits.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
core stabilization exercises and motor imagery training
What this could lead to
If this approach works, it could offer a simple, drug-free way to ease back pain and improve daily life for mothers caring for children with disabilities.
What could go wrong
This is a small, completed trial with only 40 participants, so results may not apply to everyone. The improvements seen might be due to the core exercises alone, not the added imagery training.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Batman Fatih Kılınç Özel Eğitim ve Rehabilitasyon Merkezi
Batman, Merkez, 72000, Turkey (Türkiye)