Mind over muscle: watching exercises may ease back pain
NCT ID NCT07237724
First seen Nov 20, 2025 · Last updated May 21, 2026 · Updated 29 times
Summary
This study looks at whether adding a simple mental technique—watching short videos of movements—to standard core exercises can help people with long-term low back pain feel better. About 42 adults with non-specific low back pain will either do core exercises alone or combine them with action observation therapy. Researchers will measure pain, daily function, endurance, fear of movement, and sleep quality over six weeks.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Sara Hamdi Shalabi
Istanbul, Turkey (Türkiye)
Conditions
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