Morning water: the simple energy hack?

NCT ID NCT07256587

ENROLLING_BY_INVITATION Symptom relief Sponsor: Efforia, Inc Source: ClinicalTrials.gov ↗

First seen Jan 10, 2026 · Last updated May 13, 2026 · Updated 17 times

Summary

This study looks at whether drinking water in the morning can help reduce fatigue and increase daily energy. One hundred healthy adults will track their morning hydration and receive personalized feedback on how it affects their energy levels. The goal is to help people make simple choices to feel more energized throughout the day.

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Contacts and locations

Locations

  • Efforia

    New York, New York, 10003, United States

Conditions

Explore the condition pages connected to this study.