Can your phone cure stress? new app trial aims to find out

NCT ID NCT07174544

Summary

This study tested whether a mobile phone app could help young adults in South Korea manage high stress. 211 participants were randomly assigned to either use the app for 8 weeks or join a waitlist. The app combined positive psychology exercises with activities designed to boost mood and reduce stress, anxiety, and depression.

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Contacts and locations

Locations

  • College of Nursing, The Catholic University of Korea

    Seoul, Seoul, 06591, South Korea

Conditions

Explore the condition pages connected to this study.