App aims to ease young Adults' anxiety and depression through guided journaling

NCT ID NCT07126275

First seen Mar 11, 2026 · Last updated May 14, 2026 · Updated 13 times

Summary

This study tests whether using a journaling and mood-tracking app called Mirror can reduce symptoms of depression and anxiety. About 500 young adults aged 18-25 with mild to moderate symptoms will use the app for 8 weeks and be followed for another month. Researchers will measure changes in mood and daily functioning to see if the app helps.

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Contacts and locations

Locations

  • Child Mind Institute

    New York, New York, 10022, United States

Conditions

Explore the condition pages connected to this study.