Can a smartphone app ease your mind? study tests digital journaling for anxiety and depression

NCT ID NCT07126275

Summary

This study is testing a smartphone app called Mirror to see if its journaling and mood-tracking features can help reduce symptoms of depression and anxiety. It involves 500 young adults in the U.S. who will use different versions of the app for 8 weeks. The main goal is to see if guided journaling and mood tracking lead to greater symptom improvement compared to just tracking moods or receiving general mental health information.

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Contacts and locations

Locations

  • Child Mind Institute

    New York, New York, 10022, United States

Conditions

Explore the condition pages connected to this study.