Can an 8-Week program teach you to be 'Healthy under Stress'?

NCT ID NCT06431087

Summary

This study is testing whether an 8-week group program called 'Healthy Under Stress' can help people feel less stressed. The program teaches mindfulness, relaxation, nutrition, and communication skills. Researchers will measure changes in stress, anxiety, depression, and quality of life in 120 participants from a hospital community.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Robert-Bosch-Krankenhaus

    RECRUITING

    Stuttgart, Baden Würtenberg, 70341, Germany

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.