Mindfulness over medication: new trial tackles stress Head-On

NCT ID NCT06431087

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests a mindfulness program called 'Healthy Under Stress' to see if it can lower stress levels in employees, patients, and their families. Researchers will measure stress using a standard questionnaire before and after the program. The goal is to find a practical, non-drug way to help people cope with daily stress.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Mindfulness course
What this could lead to
If it works, this could provide a simple, non-drug way to help people manage everyday stress and improve well-being.
What could go wrong
This is a small, early-stage study without a control group, so results may not be definitive. Stress is subjective, and benefits may vary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Subjective Stress

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Robert-Bosch-Krankenhaus

    RECRUITING

    Stuttgart, Baden Würtenberg, 70341, Germany