Mindfulness training for parents may cut kids' screen time and stress
NCT ID NCT07083661
First seen Jul 08, 2026 · Last updated Jul 09, 2026 · Updated 1 time
Summary
This study tests a 6-week mindfulness-based program (MORE) designed to help parents of children aged 2 to 6 reduce their kids' screen time. The program combines mindfulness techniques with a modified parent empowerment approach. Researchers will measure changes in screen time, parenting stress, social support, and child behavior in 60 parent-child pairs in Hong Kong.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Mindfulness-based parent empowerment program (MORE)
- What this could lead to
- If effective, this program could offer a practical, non-drug way for parents to reduce their children's screen time and lower family stress.
- What could go wrong
- This is a small early-stage study with only 60 families in Hong Kong, so results may not apply broadly. The program requires active parent participation, which may not suit everyone.
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The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Hong Kong Metropolitan University
RECRUITINGHong Kong, Hong Kong
Contact Phone: •••-•••-••••
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