Mindfulness eases PMS and childbirth fears, new study shows

NCT ID NCT07360197

First seen Jan 29, 2026 · Last updated May 15, 2026 · Updated 10 times

Summary

This study looked at whether an 8-session online mindfulness program could help women with premenstrual syndrome (PMS). 126 women took part. The program aimed to reduce PMS symptoms, fear of childbirth, and improve overall well-being. Results will show if this simple, non-drug approach works.

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Contacts and locations

Locations

  • Inonu University

    Malatya, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.