Can ditching burgers and bacon boost your heart health? new diet study investigates
NCT ID NCT05778656
Summary
This study tested whether removing red and processed meat from a Mediterranean diet improves heart health more than general healthy eating advice. For 8 weeks, 157 adults with high cholesterol followed either the special meat-free Mediterranean plan or standard advice. Researchers measured changes in cholesterol, inflammation markers, and gut bacteria to see which approach was better.
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Contacts and locations
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Locations
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University of Granada
Granada, Granada, 18008, Spain
Conditions
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