Free meal kits may ease stress for struggling rural families

NCT ID NCT06869993

First seen Feb 25, 2026 · Last updated Jun 23, 2026 · Updated 18 times

Summary

This pilot study tested whether providing free meal kits and a cooking app to 40 low-income families in rural Maine could improve food security, diet quality, and mental health. Caregivers and their children (ages 6-12) received weekly meal kits for 30 days and completed surveys before and after. The study aimed to see if the program was acceptable and feasible, and whether it reduced stress and family conflict.

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Contacts and locations

Locations

  • MaineHealth

    Portland, Maine, 04102, United States

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

meal kit plus mobile culinary medicine education

What this could lead to

If it works, this could point toward a simple, scalable way to reduce food insecurity and improve family well-being in rural areas.

What could go wrong

This is a small pilot study with only 40 families, no control group, and no long-term follow-up, so results may not apply broadly or show lasting effects.

Conditions

The condition(s) this trial relates to.

Caregiver Burden nutritional disorder Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.