Diet and exercise combo shows promise for muscle and fat in seniors
NCT ID NCT05734755
First seen Mar 11, 2026 · Last updated May 18, 2026 · Updated 10 times
Summary
This study tests whether a personalized diet program and exercise, alone or together, can improve muscle strength and reduce fat in older adults with sarcopenic obesity (loss of muscle plus excess fat). About 380 people aged 65+ will take part in a 24-week program. The goal is to find a practical way to help seniors stay stronger and healthier.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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The Hong Kong Polytechnic University
Hong Kong, Hong Kong, Hong Kong
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