Which exercise eases menopause back pain best?
NCT ID NCT06750380
First seen Feb 26, 2026 · Last updated May 23, 2026 · Updated 12 times
Summary
This study tested two exercise programs—tailored mat exercises and Mackenzie exercises—in 62 post-menopausal women with chronic low back pain. Both groups also received heat and TENS therapy. The goal was to see which approach better reduced pain, improved daily function, and increased mobility over 10 weeks.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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CMH (Combined Military Hospital)
Lahore, Punjab Province, 6400, Pakistan
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