Can a whiff of lavender be the key to better sleep?
NCT ID NCT06778876
Summary
This study tested whether using lavender essential oil as aromatherapy could help people with a common type of long-term insomnia sleep better and feel less severe symptoms. It involved 68 adults diagnosed with psychophysiological insomnia. Researchers measured changes in sleep quality and insomnia severity using standard questionnaires.
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Contacts and locations
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Locations
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University of Health Sciences
Ankara, Keçiören, 06010, Turkey (Türkiye)
Conditions
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