Can a ketone drink supercharge your Post-Workout recovery?
NCT ID NCT06769100
Summary
This study investigated whether a ketone-based drink could help muscles recover and grow faster after weightlifting. Researchers tested the drink alone and combined with a standard protein shake in 48 healthy young adults. The goal was to see if ketones could boost the muscle-building effects of protein after exercise.
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Contacts and locations
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Locations
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McGill University
Montreal, Quebec, H2W 1S4, Canada
Conditions
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