Simple jaw and breathing exercises may tune your body and mind
NCT ID NCT07472010
First seen Mar 17, 2026 · Last updated May 23, 2026 · Updated 9 times
Summary
This study looks at whether doing jaw stretches and a specific breathing pattern (4-4-8) can affect your nervous system, jaw muscle tension, and how you feel mentally. About 52 healthy university students will be randomly assigned to do these exercises. Researchers will measure heart rate, blood pressure, and muscle activity before and after the exercises to see if there are any changes.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Necmettin Erbakan University
RECRUITINGKonya, Konya, Turkey (Türkiye)
Conditions
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