Holding still: isometric exercise duration may boost knee OA relief
NCT ID NCT07198204
First seen Nov 01, 2025 · Last updated May 15, 2026 · Updated 32 times
Summary
This study looked at how long people with knee osteoarthritis should hold an isometric (static) muscle contraction to get the best results. Researchers tested different hold times in 127 adults aged 40-65 to see which improved pain, stiffness, and leg strength the most. The goal is to find a simple, drug-free way to manage symptoms and improve daily function.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Sphynix University
Asyut, Assuit, 71511, Egypt
Conditions
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