One-Day fast or Low-Carb diet: surprising effects on blood sugar and fats revealed

NCT ID NCT07250191

First seen Dec 04, 2025 · Last updated May 12, 2026 · Updated 20 times

Summary

This study looked at how a single day of fasting or eating very few carbs changes the way healthy adults process sugar and fats after a meal. Sixteen participants tried three different eating patterns in random order, then had their blood tested after a standard meal. The goal was to understand how short-term dietary changes affect metabolism, which could help people make informed choices about eating patterns like intermittent fasting.

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Contacts and locations

Locations

  • University of Bath

    Bath, BA2 7AY, United Kingdom

Conditions

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