Mind over muscle: how your thoughts may boost foam rolling results

NCT ID NCT07031193

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jul 14, 2026 · Last updated Jul 15, 2026 · Updated 1 time

Summary

This study tests whether the instructions given during foam rolling affect pain and flexibility outcomes. Twenty healthy adults will receive different cues—one focused on pain reduction, another on improving range of motion—while performing the same foam rolling technique. The goal is to see if psychological factors, not just physical ones, explain why foam rolling works.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
foam rolling with different instructions
What this could lead to
If it works, this could show that the way instructions are given influences physical therapy outcomes, potentially improving rehabilitation techniques.
What could go wrong
This is a small, early-stage study with only 20 participants, so results may not apply broadly. The effects may be small or not statistically significant.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

20 people

The number who actually took part.

Started

Aug 2025

Finished

May 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 64 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Fluent in English and primary language Exclusion Criteria: * Current musculoskeletal injury of the lower limbs for which they are receiving medical care. * Recent surgery to the lower limbs that has not been fully released for full participation by a medical provider. * Use of any pain-relieving medications within the last 24 hours. * Any medical condition that limits their perception of pain.

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Conditions

The condition(s) this trial relates to.

Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of South Dakota

    Vermillion, South Dakota, 57069, United States