Mind over muscle: how your thoughts may boost foam rolling results
NCT ID NCT07031193
First seen Jul 14, 2026 · Last updated Jul 15, 2026 · Updated 1 time
Summary
This study tests whether the instructions given during foam rolling affect pain and flexibility outcomes. Twenty healthy adults will receive different cues—one focused on pain reduction, another on improving range of motion—while performing the same foam rolling technique. The goal is to see if psychological factors, not just physical ones, explain why foam rolling works.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- foam rolling with different instructions
- What this could lead to
- If it works, this could show that the way instructions are given influences physical therapy outcomes, potentially improving rehabilitation techniques.
- What could go wrong
- This is a small, early-stage study with only 20 participants, so results may not apply broadly. The effects may be small or not statistically significant.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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20 people
The number who actually took part.
- Started
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Aug 2025
- Finished
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May 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 64 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Fluent in English and primary language Exclusion Criteria: * Current musculoskeletal injury of the lower limbs for which they are receiving medical care. * Recent surgery to the lower limbs that has not been fully released for full participation by a medical provider. * Use of any pain-relieving medications within the last 24 hours. * Any medical condition that limits their perception of pain.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of South Dakota
Vermillion, South Dakota, 57069, United States