Simple home exercises tested for knee pain relief

NCT ID NCT07445568

Summary

This study tested whether a simple home exercise program could reduce knee pain in older adults with arthritis. Participants performed brief daily thigh muscle contractions for 28 days and used one of four topical creams (including placebo, CBD, or arnica) to see if they helped. The goal was to find safe, low-cost home strategies to manage knee pain when supervised therapy isn't available.

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Contacts and locations

Locations

  • Hospital Regional de Alta Especialidad "Centenario de la Revolución Mexicana" - ISSSTE, Servicio de Alimentación y Nutrición Clínica

    Xochitepec, Morelos, 62790, Mexico

Conditions

Explore the condition pages connected to this study.