Pedal away pain: home bikes tested for back relief

This study tests whether using a connected exercise bike at home, along with usual care, can improve daily activities for people with lumbar spinal stenosis—a condition that causes leg and back pain when walking. About 302 adults aged 50 and older with confirmed spinal narrowing will be randomly assigned to either home cycling plus usual care or usual care alone. The main goal is to see if cycling reduces activity limitations after 4 months.