Hip or ankle? new study tests best exercise for wobbly ankles in athletes

NCT ID NCT07319403

First seen Jan 06, 2026 · Last updated May 13, 2026 · Updated 23 times

Summary

This study compares two types of exercise programs—one focusing on the hip and the other on the ankle—to see which better improves leg function in athletes with chronic ankle instability. About 36 professional athletes aged 18-40 who have had repeated ankle sprains will participate. The goal is to find the most effective way to reduce instability and improve performance.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Hacettepe University

    Ankara, Çankaya, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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