High protein diet may spark antioxidant response in just 10 days

NCT ID NCT06621940

Completed Knowledge-focused Sponsor: TC Erciyes University Source: ClinicalTrials.gov ↗

First seen Jul 21, 2026 · Last updated Jul 22, 2026 · Updated 1 time

Summary

This study investigates whether eating a high protein diet for 10 days can improve the body's antioxidant capacity in healthy women aged 19–45. Participants follow both a high protein diet (about 30% of calories from protein) and a normal protein diet for 10 days each, with blood tests and body measurements taken after each period. The goal is to understand how short-term high protein intake affects oxidative stress and body composition, which could inform safer diet plans.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: high protein diet (30% of total energy from protein) for 10 days
What this could lead to: If successful, this study could clarify whether short-term high protein diets boost antioxidant defenses, informing safer dietary recommendations.
What could go wrong: This is a small, early-stage study in 20 healthy women, so results may not apply to other groups. The 10-day duration may be too short to see meaningful changes.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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