Breathing workouts may give football players an edge

NCT ID NCT07246655

First seen Jan 05, 2026 · Last updated Jun 15, 2026 · Updated 22 times

Summary

This study looked at whether high-intensity breathing muscle training can help American football players breathe stronger, keep better balance, and have a more stable core. Twenty-four male players aged 18 to 35 took part. The goal was to see if these exercises could improve their performance on the field.

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Contacts and locations

Locations

  • Tekirdağ Namık Kemal Univercity

    Tekirdağ, Süleymanpaşa, 59100, Turkey (Türkiye)

Conditions

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