Virtual wellness program aims to unlock secrets of lasting healthy habits

NCT ID NCT06892587

First seen Mar 14, 2026 · Last updated May 19, 2026 · Updated 8 times

Summary

This study compares an 8-week virtual health program (Healthy YOU) to simple weekly email tips for adults who are overweight. Researchers want to see which approach leads to better eating, more physical activity, and lasting healthy habits. The goal is to learn what helps people stick with healthy changes long-term.

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Contacts and locations

Locations

  • Food and Nutrition Clinical Research Lab, Colorado State University

    Fort Collins, Colorado, 80523, United States

Conditions

Explore the condition pages connected to this study.