Which hamstring fix works best? new study tests three popular methods
NCT ID NCT07260630
First seen Jan 04, 2026 · Last updated Apr 30, 2026 · Updated 25 times
Summary
This study compares three techniques—stretching, myofascial release, and instrument-assisted soft tissue mobilization (IASTM)—to see which one best improves flexibility in people with tight hamstrings. Researchers will measure changes in leg movement and muscle strength in 36 adults aged 18 to 30. The goal is to find the most effective short-term treatment for hamstring tightness.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Gazi University
Ankara, Ankara, Turkey (Türkiye)
Conditions
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